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Personal Training

 

Tackle the connection to the body in a targeted way and discover its very own possibilities in a two-person setting.

 
 

Whether you need motivation for sporting challenges, would like a training plan for at home or are simply curious to find out which individual fitness options suit you – everyone and all topics are welcome. 

I look forward to hearing from you and a non-binding initial consultation.hen.

 

 

  Your goals are
  • lose weight
  • gain more muscle
  • improve my stamina
  • get moving again
  • discover new activities
 

 

  You want
  • competent support in fitness matters
  • Discover the fun of sport
  • give my health more space in my life
  • be able to express myself in my mother tongue (English, German, French, Portuguese)

 

 

 

Believe you can and you’re halfway there.

Theodore Roosevelt