Philosophy
I enjoy accompanying people in their growth process to find new paths and achieve their goals.
Life, with all its wonderful and beautiful aspects, offers a wealth of valuable opportunities and experiences. But life also means seeing the polarities and acknowledging difficult, impassable times, facing them with confidence and a little courage in order to find a healthy balance again.
It can be very liberating to free yourself from old blockages and suffering in connection with your body and mind and literally get moving again.
During this process of coming to terms with your own health, new impulses from outside can make a difference. Engaging with movement and your body, no matter what condition you are in, holds a lot of power for healing development.
The success of change and growth is closely linked to finding and promoting the healthy and positive parts, abilities and motivations that every person possesses.
To achieve these goals, I work with very different techniques from sport and coaching and offer my counterpart my full attention and great respect.
Working together to achieve individual training goals and accompanying the personal process are important to me. Every person is individual and I adapt the training together depending on what becomes apparent and suits the individual.
Somebody gives you an opportunity, say yes to it. So what if you fail? you won’t know if you fail or succeed unless you try.
Ann Meyers